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Yin & Yoga Nidra - Lift Alpharetta

Join me at Lift Alpharetta for a calming yin yoga session followed by a relaxing yoga Nidra.

Drop-in rate is $30. Register at https://liftyogastudio.com/alpharetta-schedule-classes/.

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September 24

Gentle + Restorative @ Lift Yoga Johns Creek
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September 30

Bereavement Brews at Pontoon Brewing (21+)