Upcoming Events
Aug
1
GGA Dwarf Goat Yoga @ Bogan Park
Join me and the dwarf goats at Bogan Park for a fun, outdoor flow.
Registration required at Gwinnett Parks & Rec’s website or by calling 678-277-0850. You can find this event under the “Flexibility & Focus” category online. This event is $41 for Gwinnett residents and $61 for non-residents.
Aug
2
Gentle + Restorative @ Lift Yoga Johns Creek
Join me at Lift Yoga in Johns Creek for a 75 minute Gentle + Restorative Flow. I will be teaching this class weekly (except for 8/23/2026) until 8/30/2026.
Drop-in rate is $30. To register, visit https://liftyogastudio.com/johns-creek/
Aug
4
Goat Yoga @ GGA Zen Farm
Join me and the GGA dwarf goats at the farm for a lighthearted and beginner-friendly flow. Joy and laughter are encouraged.
Drop-in rate is $35. Save 10% with promo code CHRIS10OFF. Register at https://ggadwarfgoatyoga.com/booking/.
Aug
6
Gentle + Restorative at Lift Alpharetta
A 60-minute gentle + restorative flow.
Drop-in rate is $30. Register at https://liftyogastudio.com.
Aug
7
Wine Down Dog @ GGA Zen Farm (Ages 21+)
Start your weekend with an unforgettable visit to GGA Zen Farm. Grab a complementary glass of wine at the tiki bar, or BYOB as you enjoy an hour of exploring the farm and meeting not just dwarf goats, but our other farm residents as well. End the night with a 30-minute goat yoga flow.
21+ Event. Drop-in price $45. Save 10% with promo code CHRIS10OFF. Register at https://ggadwarfgoatyoga.com/booking/.
Aug
8
Goat Yoga @ GGA Zen Farm
Enjoy a fun and beginner-friendly weekend morning flow with dwarf goats!
Drop-in rate is $35. Take 10% off with discount code CHRIS10OFF. Register at https://ggadwarfgoatyoga.com/booking/.
Aug
9
Gentle + Restorative @ Lift Yoga Johns Creek
Join me at Lift Yoga in Johns Creek for a 75 minute Gentle + Restorative Flow. I will be teaching this class weekly (except for 8/23/2026) until 8/30/2026.
Drop-in rate is $30. To register, visit https://liftyogastudio.com/johns-creek/
Aug
11
Restorative & Nidra at Lift Duluth
Unwind for the evening with a restorative practice followed by a calming and relaxing yoga Nidra.
Drop-in rate is $30. Register at https://liftyogastudio.com.
Aug
13
Gentle + Restorative @ Lift Yoga Johns Creek
Join me at Lift Yoga in Johns Creek for a 75 minute Gentle + Restorative Flow.
Drop-in rate is $30. To register, visit https://liftyogastudio.com/johns-creek/
Aug
16
Gentle + Restorative @ Lift Yoga Johns Creek
Join me at Lift Yoga in Johns Creek for a 75 minute Gentle + Restorative Flow. I will be teaching this class weekly (except for 8/23/2026) until 8/30/2026.
Drop-in rate is $30. To register, visit https://liftyogastudio.com/johns-creek/
Aug
30
Gentle + Restorative @ Lift Yoga Johns Creek
Join me at Lift Yoga in Johns Creek for a 75 minute Gentle + Restorative Flow. I will be teaching this class weekly (except for 8/23/2026) until 8/30/2026.
Drop-in rate is $30. To register, visit https://liftyogastudio.com/johns-creek/
Jul
26
Gentle + Restorative @ Lift Yoga Johns Creek
Join me at Lift Yoga in Johns Creek for a 75 minute Gentle + Restorative Flow. I will be teaching this class weekly (except for 8/23/2026) until 8/30/2026.
Drop-in rate is $30. To register, visit https://liftyogastudio.com/johns-creek/
Jul
21
What You Don’t Know Won’t Kill You - FREE End of Life Planning Workshop
Are you ready to start the conversation, but don’t know how?
Join me and Tom Dortch with Thrivent Financial for an informational overview on end of life planning. This includes end of life care options, reviewing Advanced Directives and other important paperwork, and how to start the conversation with your loved ones.
Registration is required - please register on our Eventbrite page.
Jul
19
Gentle + Restorative @ Lift Yoga Johns Creek
Join me at Lift Yoga in Johns Creek for a 75 minute Gentle + Restorative Flow. I will be teaching this class weekly (except for 8/23/2026) until 8/30/2026.
Drop-in rate is $30. To register, visit https://liftyogastudio.com/johns-creek/
Jul
12
Gentle + Restorative @ Lift Yoga Johns Creek
Join me at Lift Yoga in Johns Creek for a 75 minute Gentle + Restorative Flow. I will be teaching this class weekly (except for 8/23/2026) until 8/30/2026.
Drop-in rate is $30. To register, visit https://liftyogastudio.com/johns-creek/
Jul
5
Gentle + Restorative @ Lift Yoga Johns Creek
Join me at Lift Yoga in Johns Creek for a 75 minute Gentle + Restorative Flow. I will be teaching this class weekly (except for 8/23/2026) until 8/30/2026.
Drop-in rate is $30. To register, visit https://liftyogastudio.com/johns-creek/
Jun
29
FREE Grief Support Group @ Ocee Library
A free & open group to share & be held in our grief.
Whether you are grieving from a loss, suffering anticipatory grief, or mourning the loss of a relationship, trauma, etc., you are welcome to join us here.
No registration required.
Jun
28
Gentle + Restorative @ Lift Yoga Johns Creek
Join me at Lift Yoga in Johns Creek for a 75 minute Gentle + Restorative Flow. I will be teaching this class weekly (except for 8/23/2026) until 8/30/2026.
Drop-in rate is $30. To register, visit https://liftyogastudio.com/johns-creek/
Jun
21
Goat Yoga @ GGA Zen Farm
Join me for a fun & playful flow including the dwarf goats of GGA Zen Farm.
Registration is $35 at https://ggadwarfgoatyoga.com/booking/
Jun
16
Goat Yoga @ GGA Zen Farm
Join me for a fun & playful flow including the dwarf goats of GGA Zen Farm.
Registration is $35 at https://ggadwarfgoatyoga.com/booking/
Jun
4
Gentle + Restorative @ Lift Yoga Johns Creek
Join me at Lift Yoga in Johns Creek for a 75 minute Gentle + Restorative Flow.
Drop-in rate is $30. To register, visit https://liftyogastudio.com/johns-creek/
May
26
FREE Grief Support Group
A free & open group to share & be held in our grief.
Whether you are grieving from a loss, suffering anticipatory grief, or mourning the loss of a relationship, trauma, etc., you are welcome to join us here.
May
21
Yoga Nidra - Instagram live
Join me for a relaxing 45-minute Yoga Nidra on Instagram Live. No previous experience required - just an instagram account and a space to get cozy.