My Offerings
Not sure where to start?
I aim to have a variety of offerings for new & returning clients. As I expand my learning, my offerings will expand as well. If you need assistance with something you do not see listed, please contact me anyway. If I am not equipped to assist you, I will work to find a professional that suits your unique needs.
If cost is a barrier to care for you, I still want to hear from you. Death happens to all of us, regardless of income, and I believe you deserve dignity along with any low-or-no-cost resources that might be available to you.
Caregiver Support
Whether you are a caregiver for a loved one, a caregiver by profession, or are a former caregiver, it’s an experience only other caregivers can understand. The demands of this responsibility are stressful, and at times, isolating. This is a type of work that never fades from us, even if we are no longer caregiving.
My vision is to provide caregivers with support in and out of the home. Whether you require holistic, non-medical support during the death of your loved one, or a separate space where you can prioritize your self-care, I aspire to provide times, places and activities that replenish your drained energy, provide a connection to your community, and strengthen your mind’s ability to handle the stress you carry that’s unlike any others.
I want to put consideration and attention into each experience I create for caregivers. These offerings may be few at first, but I want to find unique spaces that support our local communities and strengthen our healing together.
If you’d like to suggest a location or activity for an upcoming caregiver event, please contact me. Your input not only helps me, but other caregivers who live your experience.
Caregiver Meditation Circle - $25 - 90 Minute Gathering
Take some time to nurture your inner self and connect with your community of caregivers. A 45-minute guided meditation followed by a cup of tea and the sharing of stories. All tea supplies will be provided, but please feel free to bring your favorite tea or tea cup/mug.
Caregiver Forest Bath - $25 - 90 Minute Gathering
Nature does wonders for our spirits. Join me and your community of caregivers for a gentle walk through scenic landscapes, including moments of silence, stillness, and connection to recharge your mind and body.
Caregiver Yoga Circle - $40 - 90 Minute Gathering
A nurturing space that combines gentle movement, restorative yoga poses, and calming Yoga Nidra, followed by a tea circle. All tea supplies will be provided, but please feel free to bring your favorite tea or tea cup/mug.
End of Life Support
I have a number of offerings for End of Life, whether you or a loved one are nearing the end of life, or are simply curious about what preparing for death entails. There is a surprising amount of paperwork, which can be especially overwhelming if you are hearing about it for the first time while in crisis mode.
Where ever you are in the process, my goal is to empower you with the knowledge you need to uphold you or your loved ones wishes and allow you to focus on what really matters when death is occurring.
End of Life Planning Package - $365
Preparing for the end of life allows you some peace of mind during what can be a chaotic time. Become equipped with the knowledge you need, along with legal documentation required to ensure your wishes are followed in the event you are unable to express them yourself. This is also a space for you to explore what mortality means to you
Legacy & Memorial Planning - $365
An in-depth dive into how you would like to be remembered.
Respite Care - $25/hour
Caregiving is a demanding role. Therefore, no request from a caregiver is too small. Whether you’d like me to stay with your loved one while you take a shower, or grab some necessities at the store, or anything in between, I am here for non-medical, non-judgmental support.
Sitting Vigil - $25/hour between 8am-8pm, $40/hour between 8pm-8am
Having a calm, supportive presence during the final days/hours of life can make a difference for the dying and their loved ones. Creating a container where love is held through conversation, reading, prayer, song, or silence, where fears and feelings can be held and honored. Whether you need an additional presence, or support in other tasks so that you may focus on what matters.
After-Death Care - $35/hour
Practical administrative assistance meets compassionate care after the death of a loved one, no matter how much or how little End of Life planning was completed.
Support in connecting to funeral homes and acquiring death certificates, reporting a death, closing accounts, etc.
Yoga
If you’d like to practice with me at a public class in-studio, check my Instagram for available classes. I currently teach a variety of gentle classes at Lift Yoga on a substitute basis. If you’d enjoy some animal therapy, I also lead Goat Yoga classes at GGA Dwarf Goat Yoga.
Please contact me for Private or Corporate Yoga sessions.
What to Expect:
Consulting with Care
Phone consultations for EOL & Yoga offerings are always free. Professional Organizing consultations are a minimal fee. No high pressure sales here - Your needs are valued whether or not we move forward.
Taking a Deeper Dive
Every individual is just that - an individual. There is no one-size-fits-all approach. Getting in-depth about your goals, dreams, and fears through life & death will allow us to honor your values through your transition. The only thing you need to bring is honesty!
Learning Together
While I share my knowledge and insight with clients, they are also teaching me. I believe it is my responsibility to be curious and open-minded to folks from all walks of life, so that I can better provide you with an experience tailored to your unique tapestry of experience, culture and values.
