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Join me for a 90-minute experience that includes gentle and restorative yoga, a relaxing Yoga Nidra and tea time with community. All tea supplies will be provided, but please feel free to bring your own favorite tea or mug.
Join me for a 90-minute experience that includes gentle and restorative yoga, a relaxing Yoga Nidra and tea time with community. All tea supplies will be provided, but please feel free to bring your own favorite tea or mug.